Jeff Caron stops by for his annual visit to introduce the 2022 Sir Walter Miler Women’s Elite Field.
Category: Episode Guide
Episode 72 – Hannah Steelman joins On Running
On Episode 72, Sandy and Pat talk about their time in Eugene for the USATF Outdoor Track and Field Championships, recap Week 3 of the Pop Up Miles, and then have recent NC State grad, Hannah Steelman, join the pod and talk about her signing with ON Running, her time in Raleigh, and more!
Bumper Music: Craig Finn, Anne Freeman, Fetty Wap
Episode 71 – Alex Warren talks Runologie
Sandy and Pat stop by Runologie to talk with Alex Warren about the Run for Love, the bar at “The Laboratory,” a special Sir Walter Miler week event, and more. Special Guest Josh Dwight joins for a few minutes to chat Pine State Coffee and running shoes, as well!
Bumper Music: The Crystals, Tyga
Episode 70 – Jason Honeycutt joins To talk photos
Episode 69 – Summer of Miles 2022
The Summer of Miles podcast is back! Get all the details on the Pop Up Miles, the Sir Walter Miler, the Raleigh RunDown Downhill Mile, and more, as Sandy and Pat return EVERY THURSDAY this Summer!
Bumper Music: Spiral Stairs, Tonk
Episode 68 – 2021 Sir Walter Running Giving Tuesday & Raleigh Holiday Half Marathon Preview
The podcast is back to chat about Sir Walter Running’s 2021 Giving Tuesday offerings as well as a breakdown of the Raleigh Holiday Half Marathon. If you’re running the race this weekend, give it a listen!
Bumper Music: Johnny Hates Jazz, Kanye West
Episode 67 – 2021 Sir Walter Miler preview & Craig Engels interview
On Episode 67, Sandy and Pat walk you through the 2021 Sir Walter Miler weekend, from the big event Friday night to the Raleigh RunDown Downhill Mile on Saturday night. Then Craig Engels comes on to talk about what he’s been up to this Summer. He discusses his disappointment after the trials, his Summer racing schedule, his thoughts on the Miler, his thoughts on what just happened with the Men’s 1500 team in Tokyo, and more!
Bumper Music: Common, Ben Folds Five, Galactic
Episode 66 – Mick Stanovsek interview
On Episode 66, Sir Walter Director of Hospitality, Melissa Coleman, joins as co-host and talks about everything that goes into putting on the Miler. Then Mick Stanovsek joins us to talk about walking on at Oregon, training in the Outer Banks, his North Carolina roots, his Australian heritage, as well as his connection to the Triangle.
Bumper Music: Bright Eyes, Those Darlins, Goose
Episode 65 – Stephen Furst interview
On Episode 65, Sir Walter Miler Elite Men’s Coordinator Stephen Furst stops by to co-host and talk about the 2021 Men’s Field. We discuss the two components to the field, as well as the process for getting into the race in future years, as well as some of his favorite moments from the Miler over the years.
Bumper Music: Get Up Kids, Tom Petty And The Heartbreakers
Episode 64 – Sage Hurta interview
On Episode 64, On Athletics Club’s Sage Hurta joins us to talk about training in Boulder, her tough break at the Olympic Trials, why she joined On Athletics Club, and more!
Bumper Music: The War on Drugs, The Infamous Stringdusters, Spafford