Sandy and Pat are back to talk about the Pop Up Miles season, the Tour de Walter, the 2026 Sir Walter Miler week, and more!
Author: Pat Price
Episode 111 – All you need to know about the 2025 Sir Walter Miler
Sandy and Pat go long to talk about the 2025 USATF Outdoor Championships and then all things Sir Walter Miler; from race day to every event surrounding it!
Episode 110 – Colleen Quigley
Colleen Quigley joins Pat from Eugene to chat about Team Meridia and the Meridia Mile, which you can run in conjunction with the Raleigh RunDown Downhill Mile on August 9th! They chat about the formation of the group and the why behind it, as well as picks and predictions from Eugene!
Episode 100 – Stephen Furst Chats 2024 Sir Walter Miler Men’s Field
On Episode 100, Men’s Elite Coordinator, Stephen Furst, joins Pat to discuss the initial Men’s Elite field for the 2024 Sir Walter Miler.
Bumper Music: The Oatmeal Conspiracy
Episode 98 – Ian Marling of Maurten
On Episode 98, Maurten’s Ian Marling joins Sandy and Pat to chat about hydrogel. bicarb, and how Maurten can help you run a faster mile! The Sir Walter Qualifier field is announced. Plus Olympic Trials 1500m predictions!
Bumper Music: AC/DC, David Gans
Episode 94 – Eric Holt Interview (2023 Sir Walter Miler)
On Episode 94, Eric Holt joins Pat to chat about his season, his big workout before USA’s, heading to Europe for the first time, and returning to the Sir Walter Miler!
Bumper Music: Cheap Trick
Episode 93 – Logan Jolly Interview (2023 Sir Walter Miler)
On Episode 93, Logan Jolly chats with Pat about growing up running in Spartanburg, her season of steeplechase races, running for ASICS and what to expect at the 2023 Sir Walter Miler!
Bumper Music: Heart, The Flaming Lips
Episode 92 – Dan Schaffer interview (2023 Sir Walter Miler)
On Episode 92, Pat talks to 2023 Sir Walter Qualifier Winner Dan Schaffer of Zap Fitness about his transition to living in Boone/Blowing Rock and what his year in the mountains of North Carolina has been like in advance of the 2023 Sir Walter Miler.
Bumper Music: Goo Goo Dolls, Jupiter Coyote
Episode 91 – Jenn Randall interview (2023 Sir Walter Miler)
On Episode 91, Pat talks to Jenn Randall about her rise through the ranks from post-collegiate hobby jogger to pro runner; and her career as a doctor of physical therapy, as well as a local coach in Eugene, Oregon for the Amazon Distance Project.
Bumper Music: Death Cab for Cutie, The Postal Service
Episode 90 – Andy Bayer Interview (2023 Sir Walter Miler)
On Episode 90, 2023 Sir Walter Miler competitor Andy Bayer joins Sandy and Pat to discuss his return to competitive runner, his current training versus his old training, and the Grateful Dead!
Bumper Music: Brushfire Stankgrass, Grateful Dead