The 2018 Summer of Miles is here! Sandy and Pat talk about the upcoming Pop Up Miles series, the 2018 Raleigh RunDown Downhill Mile, the Session at the Speedway, and more!
The podcast returns with the 2018 Nash UNC Health Care Rocket Mile preview episode. Sandy and Pat discuss the race and what to expect on Sunday, and interview Cam Schultz of HopFly Brewing Co., who has made a Mint Julep Beer for the packet pickup on Derby Day. They also discuss Sir Walter Running’s new… Read More Episode 18 – The Rocket Mile Preview (Cam Schultz of HopFly Brewing Co. interview)
The podcast returns to discuss this weekend’s Camel City Elite meet in Winston Salem. Sandy and Pat discuss the launch of Sir Walter Running, the Rocket Mile, the Raleigh RunDown, and the relaunch of the Under the Stars Mile. Pat interviews repeat guest Craig Engels and Meet Director, Craig Longhurst to talk about JDL and… Read More Episode 17 – Camel City Elite Preview (Craig Engels & Craig Longhurst interviews)
On Episode 16, Sandy and Pat recap the inaugural Raleigh City Cross Country Championship and wrap up the first season of Pop Up Cross Country at Dix Park. They discuss the results, the bagpiper, the hay bails, the “Big Field Mile” (and its Strava segment), as well as what to possibly look forward to in… Read More Episode 16 – Raleigh City Cross Country Championship Recap
On Episode 15, Sandy and Pat recap Week 3 aka “Relay Night” at Pop Up Cross Country at Dix Park, then preview the inaugural Raleigh City Cross Country Championship. Then they interview Sir Walter Running’s operations head, Greg Dame. Greg discusses running at Dix Park, the course for the City Championship, the joy of team… Read More Episode 15 – Raleigh City Cross Country Championship Preview & Greg Dame interview