On Episode 31, Sandy and Pat tell you all you need to know for the 2018 Sir Walter Miler! Want to know where to park or when to be at the track? This is the podcast for you. Plus – Intern predictions at the end of the show!
On Episode 30, Pat Casey and Hassan Mead join the podcast to talk about their “Summer of Denials,” as Sandy talks with them about their toughest injuries, and how they recovered.
On Episode 29, Sandy and Pat reveal the winners of the Tour de Walter and the Champs-ElYates Mill, and chat about recent guest Sam Prakel’s signing with adidas. Then Pat speaks with former Summer of Miles guest, and Sir Walter Miler Veteran, Stephanie Garcia, about what she’s been up to the past year, and the… Read More Episode 29 – Stephanie Garcia and the GO4it Film (Connor “Merk” Mercurio & Jimmy Stevenson)
In Episode 28, 2018 competitor Charlie Marquardt tells us about running Division 3, Swarthmore magic, Corgis, Riptide Rush, and his dive for sub 4:00. Also – Sandy and Pat discuss their “Top 5 Sir Walter Miler Moments.”
Pat stops by the Sports Channel 8 Radio Show to chat Sir Walter, Tour de France, and the Top 5 Running Moments in North Carolina history.