Episode Guide

Episode 95 – Sir Walter Miler 10 Week

On Episode 95, Sandy and Pat run through all things Sir Walter Miler 10 week, from the group run Wednesday morning at Runologie to the Record Jogger Brewing Company launch to the Raleigh RunDown Saturday night. If you plan to come to the 2023 Sir Walter Miler, this one’s for you.

Bumper Music: Pigeons Playing Ping Pong, Old Crow Medicine Show

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