The podcast returns to discuss this weekend’s Camel City Elite meet in Winston Salem. Sandy and Pat discuss the launch of Sir Walter Running, the Rocket Mile, the Raleigh RunDown, and the relaunch of the Under the Stars Mile. Pat interviews repeat guest Craig Engels and Meet Director, Craig Longhurst to talk about JDL and Camel City.
And if you’re going Winston Salem, here’s a little more about their running scene and what to do.