Episode Guide

Episode 15 – Raleigh City Cross Country Championship Preview & Greg Dame interview

On Episode 15, Sandy and Pat recap Week 3 aka “Relay Night” at Pop Up Cross Country at Dix Park, then preview the inaugural Raleigh City Cross Country Championship. Then they interview Sir Walter Running’s operations head, Greg Dame. Greg discusses running at Dix Park, the course for the City Championship, the joy of team running, and the awards for the winners Tuesday.